BeefLow CarbZero CarbKeto Friendly

Beef, Rib, Eye, Small End (Ribs 10-12)

Cooking Method: Raw

326 calories per 1 serving (Beef, Rib, Eye, Small End, 150g)

Nutrition Facts

Per 100g

Calories	217.5 kcal
Protein	18.8g
Carbohydrates	0g
Fat	15.2g
Fiber	0g
Sugar	0g
Sodium	59.5mg

Per serving (1 serving (Beef, Rib, Eye, Small End, 150g))

Calories	326 kcal
Protein	28.2g
Carbohydrates	0.0g
Fat	22.8g

Macronutrient Ratio

Protein 35%Carbs 0%Fat 65%

About Beef, Rib, Eye, Small End (Ribs 10-12)

Beef, Rib, Eye, Small End (Ribs 10-12) (Raw) contains 274 calories per 100g serving, with 17.5g protein, 0g carbs, and 22.1g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Beef, Rib, Eye, Small End (Ribs 10-12) Fits Your Macros

Beef, Rib, Eye, Small End (Ribs 10-12) provides a moderate amount of protein, with 35% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Beef, Rib, Eye, Small End (Ribs 10-12) is a high-fat food with 65% of calories from fat. Use portion control to manage overall calorie intake.