BeefHigh ProteinLow CarbZero CarbKeto Friendly
Beef, Rib, Small End (Ribs 10-12)
Cooking Method: Broiled
295 calories per 1 serving (Beef, Rib, Small End, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 196.56 kcal |
| Protein | 29.84g |
| Carbohydrates | 0g |
| Fat | 7.68g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 65.08mg |
Per serving (1 serving (Beef, Rib, Small End, 150g))
| Calories | 295 kcal |
| Protein | 44.8g |
| Carbohydrates | 0.0g |
| Fat | 11.5g |
Macronutrient Ratio
Protein 63%Carbs 0%Fat 37%
About Beef, Rib, Small End (Ribs 10-12)
Beef, Rib, Small End (Ribs 10-12) (Broiled) contains 249 calories per 100g serving, with 27.3g protein, 0g carbs, and 14.7g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Rib, Small End (Ribs 10-12) Fits Your Macros
- Beef, Rib, Small End (Ribs 10-12) is an excellent source of protein, with 63% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 37% of the calories in Beef, Rib, Small End (Ribs 10-12), providing a moderate amount of dietary fat.
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