BeefHigh ProteinLow CarbZero CarbKeto Friendly
Beef, Chuck, Clod Roast
Cooking Method: Roasted
262 calories per 1 serving (Beef, Chuck, Clod Roast, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 174.36 kcal |
| Protein | 26.79g |
| Carbohydrates | 0g |
| Fat | 6.7g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 72.35mg |
Per serving (1 serving (Beef, Chuck, Clod Roast, 150g))
| Calories | 262 kcal |
| Protein | 40.2g |
| Carbohydrates | 0.0g |
| Fat | 10.1g |
Macronutrient Ratio
Protein 64%Carbs 0%Fat 36%
About Beef, Chuck, Clod Roast
Beef, Chuck, Clod Roast (Roasted) contains 207 calories per 100g serving, with 25.7g protein, 0g carbs, and 10.8g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Chuck, Clod Roast Fits Your Macros
- Beef, Chuck, Clod Roast is an excellent source of protein, with 64% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 36% of the calories in Beef, Chuck, Clod Roast, providing a moderate amount of dietary fat.
More in Roasts
Food: Beef, Brisket, Flat Half
Cooking: Braised
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Brisket, Flat Half
Cooking: Raw
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Brisket, Point Half
Cooking: Braised
Beef > Roasts
High ProteinLow CarbZero Carb
Food: Beef, Brisket, Point Half
Cooking: Raw
Beef > Roasts
Low CarbKeto Friendly
More Beef
Food: Beef
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef
Cooking: Raw
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef Composite
Beef > Other Beef
High ProteinLow CarbZero Carb
Food: Beef, Australian, Imported, Grass-Fed
Cooking: Raw
Beef > Other Beef
Low CarbKeto Friendly
Track this food in your meal
Add Beef, Chuck, Clod Roast to our Calorie Calculator and see your daily totals.