BeefHigh Protein
Beef, Variety Meats And By-Products, Liver
Cooking Method: Braised
287 calories per 1 serving (Beef, Variety Meats And By-Products, Liver, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 191 kcal |
| Protein | 29.1g |
| Carbohydrates | 5.13g |
| Fat | 5.26g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 79mg |
Per serving (1 serving (Beef, Variety Meats And By-Products, Liver, 150g))
| Calories | 287 kcal |
| Protein | 43.6g |
| Carbohydrates | 7.7g |
| Fat | 7.9g |
Macronutrient Ratio
Protein 63%Carbs 11%Fat 26%
About Beef, Variety Meats And By-Products, Liver
Beef, Variety Meats And By-Products, Liver (Braised) contains 191 calories per 100g serving, with 29.1g protein, 5.13g carbs, and 5.26g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Variety Meats And By-Products, Liver Fits Your Macros
- Beef, Variety Meats And By-Products, Liver is an excellent source of protein, with 63% of its calories coming from protein.
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