BeefLow CarbZero CarbKeto Friendly
Beef, Rib, Large End (Ribs 6-9)
Cooking Method: Raw
465 calories per 1 serving (Beef, Rib, Large End, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 309.75 kcal |
| Protein | 16.33g |
| Carbohydrates | 0g |
| Fat | 26.55g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 55.25mg |
Per serving (1 serving (Beef, Rib, Large End, 150g))
| Calories | 465 kcal |
| Protein | 24.5g |
| Carbohydrates | 0.0g |
| Fat | 39.8g |
Macronutrient Ratio
Protein 21%Carbs 0%Fat 79%
About Beef, Rib, Large End (Ribs 6-9)
Beef, Rib, Large End (Ribs 6-9) (Raw) contains 316 calories per 100g serving, with 16.3g protein, 0g carbs, and 27.3g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Beef, Rib, Large End (Ribs 6-9) Fits Your Macros
- Beef, Rib, Large End (Ribs 6-9) contains 16.33g of protein per 100g, contributing 21% of total calories.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Beef, Rib, Large End (Ribs 6-9) is a high-fat food with 79% of calories from fat. Use portion control to manage overall calorie intake.
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