BeefHigh ProteinLow CarbZero CarbKeto Friendly

Beef, Short Loin, T-Bone Steak, Bone-In

Cooking Method: Grilled

515 calories per 1 cup (Beef, Short Loin, T-Bone Steak, Bone-In, 240ml)

Nutrition Facts

Per 100g

Calories	214.63 kcal
Protein	27.68g
Carbohydrates	0g
Fat	10.71g
Fiber	0g
Sugar	0g
Sodium	66.88mg

Per serving (1 cup (Beef, Short Loin, T-Bone Steak, Bone-In, 240ml))

Calories	515 kcal
Protein	66.4g
Carbohydrates	0.0g
Fat	25.7g

Macronutrient Ratio

Protein 53%Carbs 0%Fat 47%

About Beef, Short Loin, T-Bone Steak, Bone-In

Beef, Short Loin, T-Bone Steak, Bone-In (Grilled) contains 212 calories per 100g serving, with 27.9g protein, 0g carbs, and 10.4g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Beef, Short Loin, T-Bone Steak, Bone-In Fits Your Macros

Beef, Short Loin, T-Bone Steak, Bone-In is an excellent source of protein, with 53% of its calories coming from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 47% of the calories in Beef, Short Loin, T-Bone Steak, Bone-In, providing a moderate amount of dietary fat.