BeefHigh ProteinLow CarbZero CarbKeto Friendly
Beef, Loin, Top Loin Steak, Lip Off
Cooking Method: Grilled
479 calories per 1 cup (Beef, Loin, Top Loin Steak, Lip Off, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 199.69 kcal |
| Protein | 29.59g |
| Carbohydrates | 0g |
| Fat | 8.12g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 58.63mg |
Per serving (1 cup (Beef, Loin, Top Loin Steak, Lip Off, 240ml))
| Calories | 479 kcal |
| Protein | 71.0g |
| Carbohydrates | 0.0g |
| Fat | 19.5g |
Macronutrient Ratio
Protein 62%Carbs 0%Fat 38%
About Beef, Loin, Top Loin Steak, Lip Off
Beef, Loin, Top Loin Steak, Lip Off (Grilled) contains 223 calories per 100g serving, with 28.6g protein, 0g carbs, and 11.2g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Loin, Top Loin Steak, Lip Off Fits Your Macros
- Beef, Loin, Top Loin Steak, Lip Off is an excellent source of protein, with 62% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 38% of the calories in Beef, Loin, Top Loin Steak, Lip Off, providing a moderate amount of dietary fat.
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