BeefHigh ProteinLow CarbZero CarbKeto Friendly
Beef, Chuck Eye Steak
Cooking Method: Grilled
513 calories per 1 cup (Beef, Chuck Eye Steak, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 213.57 kcal |
| Protein | 27.57g |
| Carbohydrates | 0g |
| Fat | 11.52g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 73.94mg |
Per serving (1 cup (Beef, Chuck Eye Steak, 240ml))
| Calories | 513 kcal |
| Protein | 66.2g |
| Carbohydrates | 0.0g |
| Fat | 27.6g |
Macronutrient Ratio
Protein 52%Carbs 0%Fat 48%
About Beef, Chuck Eye Steak
Beef, Chuck Eye Steak (Grilled) contains 277 calories per 100g serving, with 25g protein, 0g carbs, and 19.6g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Chuck Eye Steak Fits Your Macros
- Beef, Chuck Eye Steak is an excellent source of protein, with 52% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 48% of the calories in Beef, Chuck Eye Steak, providing a moderate amount of dietary fat.
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