BeefHigh ProteinLow CarbZero Carb
Beef, Chuck For Stew
Cooking Method: Braised
284 calories per 1 serving (Beef, Chuck For Stew, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 189.25 kcal |
| Protein | 32.38g |
| Carbohydrates | 0g |
| Fat | 6.66g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 67mg |
Per serving (1 serving (Beef, Chuck For Stew, 150g))
| Calories | 284 kcal |
| Protein | 48.6g |
| Carbohydrates | 0.0g |
| Fat | 10.0g |
Macronutrient Ratio
Protein 68%Carbs 0%Fat 32%
About Beef, Chuck For Stew
Beef, Chuck For Stew (Braised) contains 191 calories per 100g serving, with 32.4g protein, 0g carbs, and 6.82g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Chuck For Stew Fits Your Macros
- Beef, Chuck For Stew is an excellent source of protein, with 68% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 32% of the calories in Beef, Chuck For Stew, providing a moderate amount of dietary fat.
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