BeefLow CarbZero CarbKeto Friendly
Beef, Loin, Top Loin
Cooking Method: Raw
346 calories per 1 serving (Beef, Loin, Top Loin, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 230.5 kcal |
| Protein | 19.95g |
| Carbohydrates | 0g |
| Fat | 16.05g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 53mg |
Per serving (1 serving (Beef, Loin, Top Loin, 150g))
| Calories | 346 kcal |
| Protein | 29.9g |
| Carbohydrates | 0.0g |
| Fat | 24.1g |
Macronutrient Ratio
Protein 36%Carbs 0%Fat 64%
About Beef, Loin, Top Loin
Beef, Loin, Top Loin (Raw) contains 237 calories per 100g serving, with 19.3g protein, 0g carbs, and 17.1g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Beef, Loin, Top Loin Fits Your Macros
- Beef, Loin, Top Loin provides a moderate amount of protein, with 36% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Beef, Loin, Top Loin is a high-fat food with 64% of calories from fat. Use portion control to manage overall calorie intake.
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