Daily Calorie
BeefLow CarbKeto Friendly

Beef, Rib, Back Ribs, Bone-In

Cooking Method: Raw

365 calories per 1 serving (Beef, Rib, Back Ribs, Bone-In, 150g)

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Nutrition Facts

Per 100g

Calories243.07 kcal
Protein18.97g
Carbohydrates0.41g
Fat18.4g
Fiber0g
Sugar0g
Sodium58.82mg

Per serving (1 serving (Beef, Rib, Back Ribs, Bone-In, 150g))

Calories365 kcal
Protein28.5g
Carbohydrates0.6g
Fat27.6g

Macronutrient Ratio

Protein 31%Carbs 1%Fat 68%

About Beef, Rib, Back Ribs, Bone-In

Beef, Rib, Back Ribs, Bone-In (Raw) contains 324 calories per 100g serving, with 16.2g protein, 0.78g carbs, and 28.4g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.

How Beef, Rib, Back Ribs, Bone-In Fits Your Macros

  • Beef, Rib, Back Ribs, Bone-In provides a moderate amount of protein, with 31% of its calories from protein.
  • Beef, Rib, Back Ribs, Bone-In is a high-fat food with 68% of calories from fat. Use portion control to manage overall calorie intake.

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