FishHigh ProteinLow CarbLow FatZero Carb
Fish, Cod, Atlantic, Solids And Liquid
Cooking Method: Canned
158 calories per 1 serving (Fish, Cod, Atlantic, Solids And Liquid, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 105 kcal |
| Protein | 22.8g |
| Carbohydrates | 0g |
| Fat | 0.86g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 218mg |
Per serving (1 serving (Fish, Cod, Atlantic, Solids And Liquid, 150g))
| Calories | 158 kcal |
| Protein | 34.2g |
| Carbohydrates | 0.0g |
| Fat | 1.3g |
Macronutrient Ratio
Protein 92%Carbs 0%Fat 8%
About Fish, Cod, Atlantic, Solids And Liquid
Fish, Cod, Atlantic, Solids And Liquid (Canned) contains 105 calories per 100g serving, with 22.8g protein, 0g carbs, and 0.86g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Cod, Atlantic, Solids And Liquid Fits Your Macros
- Fish, Cod, Atlantic, Solids And Liquid is an excellent source of protein, with 92% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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