FishLow CarbLow FatZero Carb
Fish, Lingcod
Cooking Method: Raw
128 calories per 1 serving (Fish, Lingcod, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 85 kcal |
| Protein | 17.7g |
| Carbohydrates | 0g |
| Fat | 1.06g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 59mg |
Per serving (1 serving (Fish, Lingcod, 150g))
| Calories | 128 kcal |
| Protein | 26.6g |
| Carbohydrates | 0.0g |
| Fat | 1.6g |
Macronutrient Ratio
Protein 88%Carbs 0%Fat 12%
About Fish, Lingcod
Fish, Lingcod (Raw) contains 85 calories per 100g serving, with 17.7g protein, 0g carbs, and 1.06g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Lingcod Fits Your Macros
- Fish, Lingcod is an excellent source of protein, with 88% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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