FishLow CarbZero Carb
Fish, Seatrout, Mixed Species
Cooking Method: Raw
156 calories per 1 serving (Fish, Seatrout, Mixed Species, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 104 kcal |
| Protein | 16.7g |
| Carbohydrates | 0g |
| Fat | 3.61g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 58mg |
Per serving (1 serving (Fish, Seatrout, Mixed Species, 150g))
| Calories | 156 kcal |
| Protein | 25.1g |
| Carbohydrates | 0.0g |
| Fat | 5.4g |
Macronutrient Ratio
Protein 67%Carbs 0%Fat 33%
About Fish, Seatrout, Mixed Species
Fish, Seatrout, Mixed Species (Raw) contains 104 calories per 100g serving, with 16.7g protein, 0g carbs, and 3.61g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Seatrout, Mixed Species Fits Your Macros
- Fish, Seatrout, Mixed Species is an excellent source of protein, with 67% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 33% of the calories in Fish, Seatrout, Mixed Species, providing a moderate amount of dietary fat.
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