FishHigh ProteinLow CarbZero Carb
Fish, Salmon, Chum With Bone
Cooking Method: Canned
212 calories per 1 serving (Fish, Salmon, Chum, Drained Solids With Bone, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 141 kcal |
| Protein | 21.4g |
| Carbohydrates | 0g |
| Fat | 5.5g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 391mg |
Per serving (1 serving (Fish, Salmon, Chum, Drained Solids With Bone, 150g))
| Calories | 212 kcal |
| Protein | 32.1g |
| Carbohydrates | 0.0g |
| Fat | 8.3g |
Macronutrient Ratio
Protein 63%Carbs 0%Fat 37%
About Fish, Salmon, Chum With Bone
Fish, Salmon, Chum, Drained Solids With Bone (Canned) contains 141 calories per 100g serving, with 21.4g protein, 0g carbs, and 5.5g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Salmon, Chum With Bone Fits Your Macros
- Fish, Salmon, Chum With Bone is an excellent source of protein, with 63% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 37% of the calories in Fish, Salmon, Chum With Bone, providing a moderate amount of dietary fat.
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