FishHigh ProteinLow CarbLow Fat
Mollusks, Octopus, Common, Moist Heat
164 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 164 kcal |
| Protein | 29.8g |
| Carbohydrates | 4.4g |
| Fat | 2.08g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 460mg |
Per serving (1 serving (100g))
| Calories | 164 kcal |
| Protein | 29.8g |
| Carbohydrates | 4.4g |
| Fat | 2.1g |
Macronutrient Ratio
Protein 77%Carbs 11%Fat 12%
About Mollusks, Octopus, Common, Moist Heat
Mollusks, Octopus, Common, Moist Heat contains 164 calories per 100g serving, with 29.8g protein, 4.4g carbs, and 2.08g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Mollusks, Octopus, Common, Moist Heat Fits Your Macros
- Mollusks, Octopus, Common, Moist Heat is an excellent source of protein, with 77% of its calories coming from protein.
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