FishHigh ProteinLow CarbZero Carb
Fish, Drum, Freshwater, Dry Heat
367 calories per 1 cup (Fish, Drum, Freshwater, Dry Heat, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 153 kcal |
| Protein | 22.5g |
| Carbohydrates | 0g |
| Fat | 6.32g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 96mg |
Per serving (1 cup (Fish, Drum, Freshwater, Dry Heat, 240ml))
| Calories | 367 kcal |
| Protein | 54.0g |
| Carbohydrates | 0.0g |
| Fat | 15.2g |
Macronutrient Ratio
Protein 61%Carbs 0%Fat 39%
About Fish, Drum, Freshwater, Dry Heat
Fish, Drum, Freshwater, Dry Heat contains 153 calories per 100g serving, with 22.5g protein, 0g carbs, and 6.32g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Drum, Freshwater, Dry Heat Fits Your Macros
- Fish, Drum, Freshwater, Dry Heat is an excellent source of protein, with 61% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 39% of the calories in Fish, Drum, Freshwater, Dry Heat, providing a moderate amount of dietary fat.
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