FishLow CarbLow Fat
Mollusks, Cuttlefish, Mixed Species
Cooking Method: Raw
119 calories per 1 serving (Mollusks, Cuttlefish, Mixed Species, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 79 kcal |
| Protein | 16.2g |
| Carbohydrates | 0.82g |
| Fat | 0.7g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 372mg |
Per serving (1 serving (Mollusks, Cuttlefish, Mixed Species, 150g))
| Calories | 119 kcal |
| Protein | 24.3g |
| Carbohydrates | 1.2g |
| Fat | 1.1g |
Macronutrient Ratio
Protein 87%Carbs 4%Fat 9%
About Mollusks, Cuttlefish, Mixed Species
Mollusks, Cuttlefish, Mixed Species (Raw) contains 79 calories per 100g serving, with 16.2g protein, 0.82g carbs, and 0.7g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Mollusks, Cuttlefish, Mixed Species Fits Your Macros
- Mollusks, Cuttlefish, Mixed Species is an excellent source of protein, with 87% of its calories coming from protein.
More in Saltwater Fish
Food: Abalone
Cooking: Cooked
Fish > Saltwater Fish
High ProteinLow Fat
Food: Anchovy (Canned in Oil)
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Barramundi
Cooking: Baked
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Canned Salmon (Pink)
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
More Fish
Food: Catfish (Breaded, Fried)
Fish > Freshwater Fish
Food: Clam
Cooking: Steamed
Fish > Mollusks
High ProteinLow Fat
Food: Crab Meat
Cooking: Steamed
Fish > Crab & Lobster
Low CarbLow FatZero Carb
Food: Fish, Bass, Fresh Water, Mixed Species
Cooking: Raw
Fish > Freshwater Fish
Low CarbZero Carb
Track this food in your meal
Add Mollusks, Cuttlefish, Mixed Species to our Calorie Calculator and see your daily totals.