FishLow CarbZero CarbKeto Friendly
Fish, Eel, Mixed Species
Cooking Method: Raw
276 calories per 1 serving (Fish, Eel, Mixed Species, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 184 kcal |
| Protein | 18.4g |
| Carbohydrates | 0g |
| Fat | 11.7g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 51mg |
Per serving (1 serving (Fish, Eel, Mixed Species, 150g))
| Calories | 276 kcal |
| Protein | 27.6g |
| Carbohydrates | 0.0g |
| Fat | 17.6g |
Macronutrient Ratio
Protein 41%Carbs 0%Fat 59%
About Fish, Eel, Mixed Species
Fish, Eel, Mixed Species (Raw) contains 184 calories per 100g serving, with 18.4g protein, 0g carbs, and 11.7g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Eel, Mixed Species Fits Your Macros
- Fish, Eel, Mixed Species provides a moderate amount of protein, with 41% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 59% of the calories in Fish, Eel, Mixed Species, providing a moderate amount of dietary fat.
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