FishHigh ProteinLow CarbZero Carb
Fish, Salmon, Coho, Wild
Cooking Method: Raw
219 calories per 1 serving (Fish, Salmon, Coho, Wild, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 146 kcal |
| Protein | 21.6g |
| Carbohydrates | 0g |
| Fat | 5.93g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 46mg |
Per serving (1 serving (Fish, Salmon, Coho, Wild, 150g))
| Calories | 219 kcal |
| Protein | 32.4g |
| Carbohydrates | 0.0g |
| Fat | 8.9g |
Macronutrient Ratio
Protein 62%Carbs 0%Fat 38%
About Fish, Salmon, Coho, Wild
Fish, Salmon, Coho, Wild (Raw) contains 146 calories per 100g serving, with 21.6g protein, 0g carbs, and 5.93g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Salmon, Coho, Wild Fits Your Macros
- Fish, Salmon, Coho, Wild is an excellent source of protein, with 62% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 38% of the calories in Fish, Salmon, Coho, Wild, providing a moderate amount of dietary fat.
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