FishHigh ProteinLow CarbZero CarbKeto Friendly
Fish, Mackerel, Pacific And Jack
302 calories per 1 serving (Fish, Mackerel, Pacific And Jack, Mixed Species, Dry Heat, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 201 kcal |
| Protein | 25.7g |
| Carbohydrates | 0g |
| Fat | 10.1g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 110mg |
Per serving (1 serving (Fish, Mackerel, Pacific And Jack, Mixed Species, Dry Heat, 150g))
| Calories | 302 kcal |
| Protein | 38.5g |
| Carbohydrates | 0.0g |
| Fat | 15.2g |
Macronutrient Ratio
Protein 53%Carbs 0%Fat 47%
About Fish, Mackerel, Pacific And Jack
Fish, Mackerel, Pacific And Jack, Mixed Species, Dry Heat contains 201 calories per 100g serving, with 25.7g protein, 0g carbs, and 10.1g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Mackerel, Pacific And Jack Fits Your Macros
- Fish, Mackerel, Pacific And Jack is an excellent source of protein, with 53% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 47% of the calories in Fish, Mackerel, Pacific And Jack, providing a moderate amount of dietary fat.
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