FishHigh ProteinLow CarbZero CarbKeto Friendly
Fish, Herring, Atlantic, Kippered
326 calories per 1 serving (Fish, Herring, Atlantic, Kippered, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 217 kcal |
| Protein | 24.6g |
| Carbohydrates | 0g |
| Fat | 12.4g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 918mg |
Per serving (1 serving (Fish, Herring, Atlantic, Kippered, 150g))
| Calories | 326 kcal |
| Protein | 36.9g |
| Carbohydrates | 0.0g |
| Fat | 18.6g |
Macronutrient Ratio
Protein 47%Carbs 0%Fat 53%
About Fish, Herring, Atlantic, Kippered
Fish, Herring, Atlantic, Kippered contains 217 calories per 100g serving, with 24.6g protein, 0g carbs, and 12.4g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Herring, Atlantic, Kippered Fits Your Macros
- Fish, Herring, Atlantic, Kippered provides a moderate amount of protein, with 47% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 53% of the calories in Fish, Herring, Atlantic, Kippered, providing a moderate amount of dietary fat.
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