FishHigh ProteinLow Fat
Mollusks, Clam, Mixed Species
Cooking Method: Canned
142 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 142 kcal |
| Protein | 24.2g |
| Carbohydrates | 5.9g |
| Fat | 1.59g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 112mg |
Per serving (1 serving (100g))
| Calories | 142 kcal |
| Protein | 24.2g |
| Carbohydrates | 5.9g |
| Fat | 1.6g |
Macronutrient Ratio
Protein 72%Carbs 18%Fat 10%
About Mollusks, Clam, Mixed Species
Mollusks, Clam, Mixed Species, Drained Solids (Canned) contains 142 calories per 100g serving, with 24.2g protein, 5.9g carbs, and 1.59g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Mollusks, Clam, Mixed Species Fits Your Macros
- Mollusks, Clam, Mixed Species is an excellent source of protein, with 72% of its calories coming from protein.
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