FishLow CarbZero Carb
Fish, Catfish, Channel, Farmed
Cooking Method: Raw
179 calories per 1 serving (Fish, Catfish, Channel, Farmed, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 119 kcal |
| Protein | 15.2g |
| Carbohydrates | 0g |
| Fat | 5.94g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 98mg |
Per serving (1 serving (Fish, Catfish, Channel, Farmed, 150g))
| Calories | 179 kcal |
| Protein | 22.8g |
| Carbohydrates | 0.0g |
| Fat | 8.9g |
Macronutrient Ratio
Protein 53%Carbs 0%Fat 47%
About Fish, Catfish, Channel, Farmed
Fish, Catfish, Channel, Farmed (Raw) contains 119 calories per 100g serving, with 15.2g protein, 0g carbs, and 5.94g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Catfish, Channel, Farmed Fits Your Macros
- Fish, Catfish, Channel, Farmed is an excellent source of protein, with 53% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 47% of the calories in Fish, Catfish, Channel, Farmed, providing a moderate amount of dietary fat.
More in Freshwater Fish
Food: Catfish (Breaded, Fried)
Fish > Freshwater Fish
Food: Fish, Bass, Fresh Water, Mixed Species
Cooking: Raw
Fish > Freshwater Fish
Low CarbZero Carb
Food: Fish, Bass, Freshwater, Mixed Species
Fish > Freshwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Bass, Striped
Cooking: Raw
Fish > Freshwater Fish
Low CarbLow FatZero Carb
More Fish
Food: Abalone
Cooking: Cooked
Fish > Saltwater Fish
High ProteinLow Fat
Food: Anchovy (Canned in Oil)
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Barramundi
Cooking: Baked
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Canned Salmon (Pink)
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Track this food in your meal
Add Fish, Catfish, Channel, Farmed to our Calorie Calculator and see your daily totals.