FishLow CarbLow FatZero Carb
Fish, Sunfish, Pumpkin Seed
Cooking Method: Raw
134 calories per 1 serving (Fish, Sunfish, Pumpkin Seed, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 89 kcal |
| Protein | 19.4g |
| Carbohydrates | 0g |
| Fat | 0.7g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 80mg |
Per serving (1 serving (Fish, Sunfish, Pumpkin Seed, 150g))
| Calories | 134 kcal |
| Protein | 29.1g |
| Carbohydrates | 0.0g |
| Fat | 1.1g |
Macronutrient Ratio
Protein 92%Carbs 0%Fat 8%
About Fish, Sunfish, Pumpkin Seed
Fish, Sunfish, Pumpkin Seed (Raw) contains 89 calories per 100g serving, with 19.4g protein, 0g carbs, and 0.7g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Sunfish, Pumpkin Seed Fits Your Macros
- Fish, Sunfish, Pumpkin Seed is an excellent source of protein, with 92% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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