Fish
Mollusks, Abalone, Mixed Species
Cooking Method: Fried
189 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 189 kcal |
| Protein | 19.6g |
| Carbohydrates | 11g |
| Fat | 6.78g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 591mg |
Per serving (1 serving (100g))
| Calories | 189 kcal |
| Protein | 19.6g |
| Carbohydrates | 11.0g |
| Fat | 6.8g |
Macronutrient Ratio
Protein 43%Carbs 24%Fat 33%
About Mollusks, Abalone, Mixed Species
Mollusks, Abalone, Mixed Species (Fried) contains 189 calories per 100g serving, with 19.6g protein, 11g carbs, and 6.78g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Mollusks, Abalone, Mixed Species Fits Your Macros
- Mollusks, Abalone, Mixed Species provides a moderate amount of protein, with 43% of its calories from protein.
- Fat makes up 33% of the calories in Mollusks, Abalone, Mixed Species, providing a moderate amount of dietary fat.
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