FishHigh ProteinLow CarbZero Carb
Fish, Salmon, Sockeye
Cooking Method: Raw
197 calories per 1 serving (Fish, Salmon, Sockeye, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 131 kcal |
| Protein | 22.2g |
| Carbohydrates | 0g |
| Fat | 4.69g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 78mg |
Per serving (1 serving (Fish, Salmon, Sockeye, 150g))
| Calories | 197 kcal |
| Protein | 33.3g |
| Carbohydrates | 0.0g |
| Fat | 7.0g |
Macronutrient Ratio
Protein 68%Carbs 0%Fat 32%
About Fish, Salmon, Sockeye
Fish, Salmon, Sockeye (Raw) contains 131 calories per 100g serving, with 22.2g protein, 0g carbs, and 4.69g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Salmon, Sockeye Fits Your Macros
- Fish, Salmon, Sockeye is an excellent source of protein, with 68% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 32% of the calories in Fish, Salmon, Sockeye, providing a moderate amount of dietary fat.
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