Fish
Fish, Fish Sticks, Prepared
Cooking Method: Frozen
416 calories per 1 serving (Fish, Fish Sticks, Prepared, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 277 kcal |
| Protein | 11g |
| Carbohydrates | 21.7g |
| Fat | 16.2g |
| Fiber | 1.5g |
| Sugar | 1.65g |
| Sodium | 402mg |
Per serving (1 serving (Fish, Fish Sticks, Prepared, 150g))
| Calories | 416 kcal |
| Protein | 16.5g |
| Carbohydrates | 32.5g |
| Fat | 24.3g |
Macronutrient Ratio
Protein 16%Carbs 31%Fat 53%
About Fish, Fish Sticks, Prepared
Fish, Fish Sticks, Prepared (Frozen) contains 277 calories per 100g serving, with 11g protein, 21.7g carbs, and 16.2g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.
How Fish, Fish Sticks, Prepared Fits Your Macros
- Fish, Fish Sticks, Prepared contains 11g of protein per 100g, contributing 16% of total calories.
- Fish, Fish Sticks, Prepared has a balanced carbohydrate content at 31% of total calories.
- Fat makes up 53% of the calories in Fish, Fish Sticks, Prepared, providing a moderate amount of dietary fat.
More in Saltwater Fish
Food: Abalone
Cooking: Cooked
Fish > Saltwater Fish
High ProteinLow Fat
Food: Anchovy (Canned in Oil)
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Barramundi
Cooking: Baked
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Canned Salmon (Pink)
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
More Fish
Food: Catfish (Breaded, Fried)
Fish > Freshwater Fish
Food: Clam
Cooking: Steamed
Fish > Mollusks
High ProteinLow Fat
Food: Crab Meat
Cooking: Steamed
Fish > Crab & Lobster
Low CarbLow FatZero Carb
Food: Fish, Bass, Fresh Water, Mixed Species
Cooking: Raw
Fish > Freshwater Fish
Low CarbZero Carb
Track this food in your meal
Add Fish, Fish Sticks, Prepared to our Calorie Calculator and see your daily totals.