FishLow CarbZero Carb
Fish, Mullet, Striped
Cooking Method: Raw
176 calories per 1 serving (Fish, Mullet, Striped, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 117 kcal |
| Protein | 19.4g |
| Carbohydrates | 0g |
| Fat | 3.79g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 65mg |
Per serving (1 serving (Fish, Mullet, Striped, 150g))
| Calories | 176 kcal |
| Protein | 29.1g |
| Carbohydrates | 0.0g |
| Fat | 5.7g |
Macronutrient Ratio
Protein 69%Carbs 0%Fat 31%
About Fish, Mullet, Striped
Fish, Mullet, Striped (Raw) contains 117 calories per 100g serving, with 19.4g protein, 0g carbs, and 3.79g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Mullet, Striped Fits Your Macros
- Fish, Mullet, Striped is an excellent source of protein, with 69% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 31% of the calories in Fish, Mullet, Striped, providing a moderate amount of dietary fat.
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