Daily Calorie
FishHigh ProteinLow CarbLow FatZero Carb

Fish, Whiting, Mixed Species, Dry Heat

174 calories per 1 serving (Fish, Whiting, Mixed Species, Dry Heat, 150g)

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Nutrition Facts

Per 100g

Calories116 kcal
Protein23.5g
Carbohydrates0g
Fat1.69g
Fiber0g
Sugar0g
Sodium132mg

Per serving (1 serving (Fish, Whiting, Mixed Species, Dry Heat, 150g))

Calories174 kcal
Protein35.3g
Carbohydrates0.0g
Fat2.5g

Macronutrient Ratio

Protein 86%Carbs 0%Fat 14%

About Fish, Whiting, Mixed Species, Dry Heat

Fish, Whiting, Mixed Species, Dry Heat contains 116 calories per 100g serving, with 23.5g protein, 0g carbs, and 1.69g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Fish, Whiting, Mixed Species, Dry Heat Fits Your Macros

  • Fish, Whiting, Mixed Species, Dry Heat is an excellent source of protein, with 86% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.

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