FishHigh ProteinLow CarbZero Carb
Fish, Turbot, European, Dry Heat
183 calories per 1 serving (Fish, Turbot, European, Dry Heat, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 122 kcal |
| Protein | 20.6g |
| Carbohydrates | 0g |
| Fat | 3.78g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 192mg |
Per serving (1 serving (Fish, Turbot, European, Dry Heat, 150g))
| Calories | 183 kcal |
| Protein | 30.9g |
| Carbohydrates | 0.0g |
| Fat | 5.7g |
Macronutrient Ratio
Protein 71%Carbs 0%Fat 29%
About Fish, Turbot, European, Dry Heat
Fish, Turbot, European, Dry Heat contains 122 calories per 100g serving, with 20.6g protein, 0g carbs, and 3.78g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Turbot, European, Dry Heat Fits Your Macros
- Fish, Turbot, European, Dry Heat is an excellent source of protein, with 71% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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