FishLow CarbZero Carb
Fish, Herring, Atlantic
Cooking Method: Raw
237 calories per 1 serving (Fish, Herring, Atlantic, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 158 kcal |
| Protein | 18g |
| Carbohydrates | 0g |
| Fat | 9.04g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 90mg |
Per serving (1 serving (Fish, Herring, Atlantic, 150g))
| Calories | 237 kcal |
| Protein | 27.0g |
| Carbohydrates | 0.0g |
| Fat | 13.6g |
Macronutrient Ratio
Protein 47%Carbs 0%Fat 53%
About Fish, Herring, Atlantic
Fish, Herring, Atlantic (Raw) contains 158 calories per 100g serving, with 18g protein, 0g carbs, and 9.04g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Herring, Atlantic Fits Your Macros
- Fish, Herring, Atlantic provides a moderate amount of protein, with 47% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 53% of the calories in Fish, Herring, Atlantic, providing a moderate amount of dietary fat.
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