FishHigh ProteinLow CarbZero Carb
Fish, Yellowtail, Mixed Species
Cooking Method: Raw
219 calories per 1 serving (Fish, Yellowtail, Mixed Species, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 146 kcal |
| Protein | 23.1g |
| Carbohydrates | 0g |
| Fat | 5.24g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 39mg |
Per serving (1 serving (Fish, Yellowtail, Mixed Species, 150g))
| Calories | 219 kcal |
| Protein | 34.6g |
| Carbohydrates | 0.0g |
| Fat | 7.9g |
Macronutrient Ratio
Protein 66%Carbs 0%Fat 34%
About Fish, Yellowtail, Mixed Species
Fish, Yellowtail, Mixed Species (Raw) contains 146 calories per 100g serving, with 23.1g protein, 0g carbs, and 5.24g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Yellowtail, Mixed Species Fits Your Macros
- Fish, Yellowtail, Mixed Species is an excellent source of protein, with 66% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 34% of the calories in Fish, Yellowtail, Mixed Species, providing a moderate amount of dietary fat.
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