FishHigh ProteinLow CarbLow FatZero Carb
Fish, Perch, Mixed Species, Dry Heat
176 calories per 1 serving (Fish, Perch, Mixed Species, Dry Heat, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 117 kcal |
| Protein | 24.9g |
| Carbohydrates | 0g |
| Fat | 1.18g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 79mg |
Per serving (1 serving (Fish, Perch, Mixed Species, Dry Heat, 150g))
| Calories | 176 kcal |
| Protein | 37.4g |
| Carbohydrates | 0.0g |
| Fat | 1.8g |
Macronutrient Ratio
Protein 90%Carbs 0%Fat 10%
About Fish, Perch, Mixed Species, Dry Heat
Fish, Perch, Mixed Species, Dry Heat contains 117 calories per 100g serving, with 24.9g protein, 0g carbs, and 1.18g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Perch, Mixed Species, Dry Heat Fits Your Macros
- Fish, Perch, Mixed Species, Dry Heat is an excellent source of protein, with 90% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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