FishLow CarbLow Fat
Mollusks, Oyster, Eastern
Cooking Method: Canned
68 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 68 kcal |
| Protein | 7.06g |
| Carbohydrates | 3.91g |
| Fat | 2.47g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 112mg |
Per serving (1 serving (100g))
| Calories | 68 kcal |
| Protein | 7.1g |
| Carbohydrates | 3.9g |
| Fat | 2.5g |
Macronutrient Ratio
Protein 43%Carbs 24%Fat 33%
About Mollusks, Oyster, Eastern
Mollusks, Oyster, Eastern (Canned) contains 68 calories per 100g serving, with 7.06g protein, 3.91g carbs, and 2.47g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Mollusks, Oyster, Eastern Fits Your Macros
- Mollusks, Oyster, Eastern provides a moderate amount of protein, with 43% of its calories from protein.
- Fat makes up 33% of the calories in Mollusks, Oyster, Eastern, providing a moderate amount of dietary fat.
More in Saltwater Fish
Food: Abalone
Cooking: Cooked
Fish > Saltwater Fish
High ProteinLow Fat
Food: Anchovy (Canned in Oil)
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Barramundi
Cooking: Baked
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Canned Salmon (Pink)
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
More Fish
Food: Catfish (Breaded, Fried)
Fish > Freshwater Fish
Food: Clam
Cooking: Steamed
Fish > Mollusks
High ProteinLow Fat
Food: Crab Meat
Cooking: Steamed
Fish > Crab & Lobster
Low CarbLow FatZero Carb
Food: Fish, Bass, Fresh Water, Mixed Species
Cooking: Raw
Fish > Freshwater Fish
Low CarbZero Carb
Track this food in your meal
Add Mollusks, Oyster, Eastern to our Calorie Calculator and see your daily totals.