Fish
Fish, Herring, Atlantic
Cooking Method: Pickled
393 calories per 1 serving (Fish, Herring, Atlantic, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 262 kcal |
| Protein | 14.2g |
| Carbohydrates | 9.64g |
| Fat | 18g |
| Fiber | 0g |
| Sugar | 7.71g |
| Sodium | 870mg |
Per serving (1 serving (Fish, Herring, Atlantic, 150g))
| Calories | 393 kcal |
| Protein | 21.3g |
| Carbohydrates | 14.5g |
| Fat | 27.0g |
Macronutrient Ratio
Protein 22%Carbs 15%Fat 63%
About Fish, Herring, Atlantic
Fish, Herring, Atlantic (Pickled) contains 262 calories per 100g serving, with 14.2g protein, 9.64g carbs, and 18g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Fish, Herring, Atlantic Fits Your Macros
- Fish, Herring, Atlantic contains 14.2g of protein per 100g, contributing 22% of total calories.
- Fish, Herring, Atlantic is a high-fat food with 63% of calories from fat. Use portion control to manage overall calorie intake.
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