Daily Calorie
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Fish, Carp

Cooking Method: Raw

191 calories per 1 serving (Fish, Carp, 150g)

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Nutrition Facts

Per 100g

Calories127 kcal
Protein17.8g
Carbohydrates0g
Fat5.6g
Fiber0g
Sugar0g
Sodium49mg

Per serving (1 serving (Fish, Carp, 150g))

Calories191 kcal
Protein26.7g
Carbohydrates0.0g
Fat8.4g

Macronutrient Ratio

Protein 59%Carbs 0%Fat 41%

About Fish, Carp

Fish, Carp (Raw) contains 127 calories per 100g serving, with 17.8g protein, 0g carbs, and 5.6g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Fish, Carp Fits Your Macros

  • Fish, Carp is an excellent source of protein, with 59% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 41% of the calories in Fish, Carp, providing a moderate amount of dietary fat.

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