FishLow CarbLow FatZero Carb
Green Turtle
Cooking Method: Raw
89 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 89 kcal |
| Protein | 19.8g |
| Carbohydrates | 0g |
| Fat | 0.5g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 68mg |
Per serving (1 serving (100g))
| Calories | 89 kcal |
| Protein | 19.8g |
| Carbohydrates | 0.0g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 95%Carbs 0%Fat 5%
About Green Turtle
Green Turtle (Raw) contains 89 calories per 100g serving, with 19.8g protein, 0g carbs, and 0.5g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Green Turtle Fits Your Macros
- Green Turtle is an excellent source of protein, with 95% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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