FishLow CarbZero Carb
Fish, Pompano, Florida
Cooking Method: Raw
246 calories per 1 serving (Fish, Pompano, Florida, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 164 kcal |
| Protein | 18.5g |
| Carbohydrates | 0g |
| Fat | 9.47g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 65mg |
Per serving (1 serving (Fish, Pompano, Florida, 150g))
| Calories | 246 kcal |
| Protein | 27.8g |
| Carbohydrates | 0.0g |
| Fat | 14.2g |
Macronutrient Ratio
Protein 46%Carbs 0%Fat 54%
About Fish, Pompano, Florida
Fish, Pompano, Florida (Raw) contains 164 calories per 100g serving, with 18.5g protein, 0g carbs, and 9.47g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Pompano, Florida Fits Your Macros
- Fish, Pompano, Florida provides a moderate amount of protein, with 46% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 54% of the calories in Fish, Pompano, Florida, providing a moderate amount of dietary fat.
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