FishHigh ProteinLow CarbZero Carb
Fish, Salmon, Coho, Farmed
Cooking Method: Raw
240 calories per 1 serving (Fish, Salmon, Coho, Farmed, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 160 kcal |
| Protein | 21.3g |
| Carbohydrates | 0g |
| Fat | 7.67g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 47mg |
Per serving (1 serving (Fish, Salmon, Coho, Farmed, 150g))
| Calories | 240 kcal |
| Protein | 31.9g |
| Carbohydrates | 0.0g |
| Fat | 11.5g |
Macronutrient Ratio
Protein 55%Carbs 0%Fat 45%
About Fish, Salmon, Coho, Farmed
Fish, Salmon, Coho, Farmed (Raw) contains 160 calories per 100g serving, with 21.3g protein, 0g carbs, and 7.67g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Salmon, Coho, Farmed Fits Your Macros
- Fish, Salmon, Coho, Farmed is an excellent source of protein, with 55% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 45% of the calories in Fish, Salmon, Coho, Farmed, providing a moderate amount of dietary fat.
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