FishLow CarbLow FatZero Carb
Fish, Tilefish
Cooking Method: Raw
144 calories per 1 serving (Fish, Tilefish, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 96 kcal |
| Protein | 17.5g |
| Carbohydrates | 0g |
| Fat | 2.31g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 53mg |
Per serving (1 serving (Fish, Tilefish, 150g))
| Calories | 144 kcal |
| Protein | 26.3g |
| Carbohydrates | 0.0g |
| Fat | 3.5g |
Macronutrient Ratio
Protein 77%Carbs 0%Fat 23%
About Fish, Tilefish
Fish, Tilefish (Raw) contains 96 calories per 100g serving, with 17.5g protein, 0g carbs, and 2.31g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Tilefish Fits Your Macros
- Fish, Tilefish is an excellent source of protein, with 77% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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