Daily Calorie
FishLow Fat

Mollusks, Abalone, Mixed Species

Cooking Method: Raw

105 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories105 kcal
Protein17.1g
Carbohydrates6.01g
Fat0.76g
Fiber0g
Sugar0g
Sodium301mg

Per serving (1 serving (100g))

Calories105 kcal
Protein17.1g
Carbohydrates6.0g
Fat0.8g

Macronutrient Ratio

Protein 69%Carbs 24%Fat 7%

About Mollusks, Abalone, Mixed Species

Mollusks, Abalone, Mixed Species (Raw) contains 105 calories per 100g serving, with 17.1g protein, 6.01g carbs, and 0.76g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Mollusks, Abalone, Mixed Species Fits Your Macros

  • Mollusks, Abalone, Mixed Species is an excellent source of protein, with 69% of its calories coming from protein.

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