Daily Calorie
FishLow CalorieLow CarbLow FatZero Carb

Jellyfish, Salted

Cooking Method: Dried

54 calories per 1 serving (Jellyfish, Salted, 150g)

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Nutrition Facts

Per 100g

Calories36 kcal
Protein5.5g
Carbohydrates0g
Fat1.4g
Fiber0g
Sugar0g
Sodium9690mg

Per serving (1 serving (Jellyfish, Salted, 150g))

Calories54 kcal
Protein8.3g
Carbohydrates0.0g
Fat2.1g

Macronutrient Ratio

Protein 64%Carbs 0%Fat 36%

About Jellyfish, Salted

Jellyfish, Salted (Dried) contains 36 calories per 100g serving, with 5.5g protein, 0g carbs, and 1.4g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Jellyfish, Salted Fits Your Macros

  • Jellyfish, Salted is an excellent source of protein, with 64% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 36% of the calories in Jellyfish, Salted, providing a moderate amount of dietary fat.

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