FishHigh ProteinLow CarbLow FatZero Carb
Fish, Tuna, White, Canned In Water
307 calories per 1 cup (Fish, Tuna, White, Canned In Water, Drained Solids, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 128 kcal |
| Protein | 23.6g |
| Carbohydrates | 0g |
| Fat | 2.97g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 213.5mg |
Per serving (1 cup (Fish, Tuna, White, Canned In Water, Drained Solids, 240ml))
| Calories | 307 kcal |
| Protein | 56.6g |
| Carbohydrates | 0.0g |
| Fat | 7.1g |
Macronutrient Ratio
Protein 78%Carbs 0%Fat 22%
About Fish, Tuna, White, Canned In Water
Fish, Tuna, White, Canned In Water, Drained Solids contains 128 calories per 100g serving, with 23.6g protein, 0g carbs, and 2.97g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Tuna, White, Canned In Water Fits Your Macros
- Fish, Tuna, White, Canned In Water is an excellent source of protein, with 78% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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