FishHigh ProteinLow CarbZero Carb
Fish, Tilefish, Dry Heat
221 calories per 1 serving (Fish, Tilefish, Dry Heat, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 147 kcal |
| Protein | 24.5g |
| Carbohydrates | 0g |
| Fat | 4.69g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 59mg |
Per serving (1 serving (Fish, Tilefish, Dry Heat, 150g))
| Calories | 221 kcal |
| Protein | 36.8g |
| Carbohydrates | 0.0g |
| Fat | 7.0g |
Macronutrient Ratio
Protein 70%Carbs 0%Fat 30%
About Fish, Tilefish, Dry Heat
Fish, Tilefish, Dry Heat contains 147 calories per 100g serving, with 24.5g protein, 0g carbs, and 4.69g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Tilefish, Dry Heat Fits Your Macros
- Fish, Tilefish, Dry Heat is an excellent source of protein, with 70% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 30% of the calories in Fish, Tilefish, Dry Heat, providing a moderate amount of dietary fat.
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