FishHigh ProteinLow CarbZero CarbKeto Friendly
Fish, Pompano, Florida, Dry Heat
317 calories per 1 serving (Fish, Pompano, Florida, Dry Heat, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 211 kcal |
| Protein | 23.7g |
| Carbohydrates | 0g |
| Fat | 12.1g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 76mg |
Per serving (1 serving (Fish, Pompano, Florida, Dry Heat, 150g))
| Calories | 317 kcal |
| Protein | 35.5g |
| Carbohydrates | 0.0g |
| Fat | 18.1g |
Macronutrient Ratio
Protein 47%Carbs 0%Fat 53%
About Fish, Pompano, Florida, Dry Heat
Fish, Pompano, Florida, Dry Heat contains 211 calories per 100g serving, with 23.7g protein, 0g carbs, and 12.1g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Pompano, Florida, Dry Heat Fits Your Macros
- Fish, Pompano, Florida, Dry Heat provides a moderate amount of protein, with 47% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 53% of the calories in Fish, Pompano, Florida, Dry Heat, providing a moderate amount of dietary fat.
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