FishHigh ProteinLow CarbZero Carb
Fish, Tuna, White, Canned In Oil S
279 calories per 1 serving (Fish, Tuna, White, Canned In Oil, Without Salt, Drained S..., 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 186 kcal |
| Protein | 26.5g |
| Carbohydrates | 0g |
| Fat | 8.08g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 50mg |
Per serving (1 serving (Fish, Tuna, White, Canned In Oil, Without Salt, Drained S..., 150g))
| Calories | 279 kcal |
| Protein | 39.8g |
| Carbohydrates | 0.0g |
| Fat | 12.1g |
Macronutrient Ratio
Protein 59%Carbs 0%Fat 41%
About Fish, Tuna, White, Canned In Oil S
Fish, Tuna, White, Canned In Oil, Without Salt, Drained S... contains 186 calories per 100g serving, with 26.5g protein, 0g carbs, and 8.08g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Tuna, White, Canned In Oil S Fits Your Macros
- Fish, Tuna, White, Canned In Oil S is an excellent source of protein, with 59% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 41% of the calories in Fish, Tuna, White, Canned In Oil S, providing a moderate amount of dietary fat.
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