Daily Calorie
FishLow CarbLow FatZero Carb

Fish, Haddock

Cooking Method: Raw

111 calories per 1 serving (Fish, Haddock, 150g)

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Nutrition Facts

Per 100g

Calories74 kcal
Protein16.3g
Carbohydrates0g
Fat0.45g
Fiber0g
Sugar0g
Sodium213mg

Per serving (1 serving (Fish, Haddock, 150g))

Calories111 kcal
Protein24.4g
Carbohydrates0.0g
Fat0.7g

Macronutrient Ratio

Protein 94%Carbs 0%Fat 6%

About Fish, Haddock

Fish, Haddock (Raw) contains 74 calories per 100g serving, with 16.3g protein, 0g carbs, and 0.45g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Fish, Haddock Fits Your Macros

  • Fish, Haddock is an excellent source of protein, with 94% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.

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