FishLow CarbLow FatZero Carb
Fish, Catfish, Channel, Wild
Cooking Method: Raw
143 calories per 1 serving (Fish, Catfish, Channel, Wild, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 95 kcal |
| Protein | 16.4g |
| Carbohydrates | 0g |
| Fat | 2.82g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 43mg |
Per serving (1 serving (Fish, Catfish, Channel, Wild, 150g))
| Calories | 143 kcal |
| Protein | 24.6g |
| Carbohydrates | 0.0g |
| Fat | 4.2g |
Macronutrient Ratio
Protein 72%Carbs 0%Fat 28%
About Fish, Catfish, Channel, Wild
Fish, Catfish, Channel, Wild (Raw) contains 95 calories per 100g serving, with 16.4g protein, 0g carbs, and 2.82g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Catfish, Channel, Wild Fits Your Macros
- Fish, Catfish, Channel, Wild is an excellent source of protein, with 72% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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