FishHigh ProteinLow CarbZero CarbKeto Friendly
Fish, Salmon, Atlantic, Farmed
Cooking Method: Raw
312 calories per 1 serving (Fish, Salmon, Atlantic, Farmed, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 208 kcal |
| Protein | 20.4g |
| Carbohydrates | 0g |
| Fat | 13.4g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 59mg |
Per serving (1 serving (Fish, Salmon, Atlantic, Farmed, 150g))
| Calories | 312 kcal |
| Protein | 30.6g |
| Carbohydrates | 0.0g |
| Fat | 20.1g |
Macronutrient Ratio
Protein 40%Carbs 0%Fat 60%
About Fish, Salmon, Atlantic, Farmed
Fish, Salmon, Atlantic, Farmed (Raw) contains 208 calories per 100g serving, with 20.4g protein, 0g carbs, and 13.4g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Salmon, Atlantic, Farmed Fits Your Macros
- Fish, Salmon, Atlantic, Farmed provides a moderate amount of protein, with 40% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fish, Salmon, Atlantic, Farmed is a high-fat food with 60% of calories from fat. Use portion control to manage overall calorie intake.
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